Running demands a textile system that continuously wicks moisture, minimizes thermal fluctuations, and remains comfortable over time. Unlike trail running, the effort is steadier but often more intense, increasing heat production. Garments must be lightweight, breathable, and quick-drying.
1. Thermal Needs During Running
Continuous exertion generates heavy sweating. If moisture is trapped, it causes a cold sensation at the end of training or during breaks. Fabrics must therefore breathe efficiently and prevent a clingy feeling.
2. Base Layer
AYAQ offers several suitable options: Mefonna (100% lightweight merino) for cool, early outings; Biafo for versatile four-season running; MOLVENO for intense sessions or warm weather thanks to its exceptional breathability. RWS-certified merino naturally regulates temperature and odors, ideal for steady efforts.
3. Mid Layer
The fleece Kokanee is useful in low temperatures: warm yet breathable, it moves with the arms and stays comfortable during slower phases.
4. Outer Layer
The windbreaker SHANDAR (men / women) shields against gusts without weighing down the system. For rain or unstable conditions, the hardshell LONAK (men / women) provides full protection with its recyclable Sympatex membrane (52,000 Schmerber rating), which breathes more as internal moisture rises.
5. Bottoms
A lightweight technical short or leggings are recommended. For long runs or cold weather, breathable pants like RIMO (men / women) protect against wind while allowing good freedom of movement.
6. AYAQ Expertise
According to Vincent Defrasne: “In running, the key is to avoid overheating from the first minutes. Breathable fabrics stabilize effort and preserve speed.” Mike Horn highlights the importance of technical windbreakers, tested during long mountain sessions.
Conclusion
Running requires a simple yet highly efficient system: a breathable base layer, an optional lightweight fleece depending on temperature, and a windbreaker or hardshell depending on conditions. AYAQ garments ensure optimal heat and moisture management to maintain comfort and performance.
